Sadhana log
Note which practices you did today and how each one went. Minutes, rounds, or simply done, whatever fits the practice.
Sadhana for iPhone
Keep an account of your growth.
A quiet companion for your daily practice. Note what you did and how it went, take on a commitment, and over the weeks, see yourself more clearly.
Coming soon to iPhone. No account, no ads, and your practice stays on your phone.
Growth is quiet. Day to day, you barely notice it. Written down honestly, it becomes visible.
Whatever your path, whatever your practice, the question is the same: are you becoming a little more peaceful, a little more joyful, a little more yourself? Sadhana is a place to keep an honest account of that. Not to judge it, just to see it.
The app
Everything a sadhaka needs, and nothing more.
A few honest lines a day. It takes less than a minute, and over time it tells you a great deal.
Mandalas
Take on a commitment, 42 days, 108 days, or 10,008 minutes, and watch it fill in, one day at a time.
Journal
A quiet place for what you noticed. Add a line in the morning, another at night. As often as you like.
Mood check-ins
How are you, really? A brief pause to notice how you feel, saved to Apple Health if you wish.
Day focus
Where did today actually go? Work, family, screens, practice. Seeing it plainly is often enough to change it.
Apple Health
Meditation is saved as Mindful Minutes, asanas as yoga sessions, moods as State of Mind. Your practice joins the rest of your health picture.
Mandalas
A mandala is a commitment, kept one day at a time.
Choose a practice and a length. A day-based mandala, like 42 days, asks you to show up every single day. A total-based one, like 10,008 minutes, simply adds up, at whatever pace your life allows.
If a day slips by, Sadhana tells you so, honestly and gently. Then it offers a fresh start. Every attempt stays in your history, because each one was part of the journey.
Morning sadhana
Meditation
Every attempt, kept
- Morning sadhana · 42 daysDay 23, ongoing
- Morning sadhana · 42 daysPaused on day 17
- Evening practice · 21 daysFulfilled
Principles
A mirror, not a game.
Most habit apps try to hook you. This one tries to get out of your way.
No streaks, scores or badges
Sadhana is not a competition, not even with yourself. There is nothing to win and nothing to lose, only an honest record.
Your practice stays yours
Everything lives on your iPhone. Backups go to your own iCloud. There is no server, no analytics and no one looking.
No account, no sign-up
Open it and begin. Your Apple ID already keeps your iCloud and Health data safe, so there's nothing else to remember.
Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing.
Begin where you are.
Sadhana is coming soon to iPhone. Leave your email and we'll write once, when it's ready. Until then, sit for a few minutes today. That's where every account of growth starts.